After 40, your body requires a smarter approach

  • Home
  • The 40+ Method™
  • Services
    • In-Home Men
    • Couples
    • Live Virtual
    • Next Level Consulting
  • About Jeff
  • Location
    • Newport Coast
    • Laguna Beach
    • Aliso Viejo
    • Newport Beach
  • Contact
  • FAQ
  • More
    • Home
    • The 40+ Method™
    • Services
      • In-Home Men
      • Couples
      • Live Virtual
      • Next Level Consulting
    • About Jeff
    • Location
      • Newport Coast
      • Laguna Beach
      • Aliso Viejo
      • Newport Beach
    • Contact
    • FAQ
  • Home
  • The 40+ Method™
  • Services
    • In-Home Men
    • Couples
    • Live Virtual
    • Next Level Consulting
  • About Jeff
  • Location
    • Newport Coast
    • Laguna Beach
    • Aliso Viejo
    • Newport Beach
  • Contact
  • FAQ
A mature couple practicing yoga or stretching exercises outdoors.

Private, In-Home Personal Training for Busy Men & Couples 40+

Private, In-Home Personal Training for Busy Men & Couples 40+Private, In-Home Personal Training for Busy Men & Couples 40+Private, In-Home Personal Training for Busy Men & Couples 40+


Age-smart coaching in your home or live online—built around recovery, joint health, and long-term performance.

Private coaching, handled for you.

After 40, progress depends on the right dose—recovery, joint tolerance, and intelligent progression—not more intensity.


I manage the plan, the progression, and the details—so you build strength, move better, and keep your energy without gym logistics or wear-and-tear training.


Powered by The 40+ Method™

The coach behind the method.

Meet Jeff Scavo

Founder of Elite Home Trainer • Creator of The 40+ Method™

I work with busy men and couples 40+ who want better movement, higher daily energy, and long-term performance—delivered privately and managed with precision.


Before Elite Home Trainer, I trained and competed as a champion physique athlete. That experience shaped my standards for what drives results after 40: intelligent programming, precise load selection, movement quality, and recovery management—not random workouts or “push harder” thinking.


Sessions are structured and progression-driven—so you get stronger, move better, and keep your energy without the wear-and-tear approach.


Insured • Background Checked • Serving South Orange County (Laguna Beach, Newport Beach, Newport Coast)

The framework behind the results

The 40+ Method™

A smarter system for strength, mobility, and energy after 40.

The 40+ Method™ is my age-smart coaching framework—designed for how the body changes after 40: recovery capacity, joint tolerance, and how progress is sustained.


It’s the system I use to help clients build strength, move better, and maintain daily energy—without the overuse patterns that lead to setbacks.

Precise. Highly individualized. Built for sustainable progress.


Muscle
Build and maintain usable strength—the foundation for a leaner, more capable body with better joint support and long-term resilience.


Movement
Improve mechanics, mobility, and joint function—so you move efficiently with less stiffness, better range of motion, and confidence in everyday movement.


Metabolism
Train and recover in a way that supports higher daily energy, better recovery, and sustainable body composition—without burnout.


A clear system for strength, mobility, and longevity after 40—applied to your body, your schedule, and your recovery.

Choose the coaching format that fits your schedule and lifestyle

Coaching options, delivered privately.

This is a fully managed private coaching service designed for adults over 40 who want to stay strong, mobile, and capable—without gym logistics or joint setbacks.


Every session is guided with precision, discretion, and consistency. I handle the structure and progression—so your focus stays on progress.

Private In-Home Personal Training (Men 40+)

A complete, expert-led solution delivered privately to your home.


Structured sessions and progression-driven coaching—so you get stronger, move better, and keep your energy without gym logistics.


Best for: busy men who want measurable progress with maximum privacy and efficiency.

Couples & Partner Coaching

Train together with an individualized plan for each person


Joint-respectful coaching that accounts for different strengths, injuries, and recovery—so both partners progress without compromise.


Best for: couples who want consistency, shared accountability, and a routine that fits real life.

Live 1:1 Virtual Coaching

Real-time coaching when you want expert oversight—anywhere.


Live form feedback and structured programming built around recovery and joint health—ideal for travel or tight schedules.


Best for: clients who travel often, prefer coaching from home, or want consistent guidance without on-site sessions.


All coaching is designed specifically for adults 40+ and delivered with discretion.

Trusted by private clients across South Orange County.

Client Results & Reviews

Request a Private 40+ Strategy Call

No pressure. Clear next steps.

REQUEST A 40+ STRATEGY CALL

Serving Laguna Beach • Newport Beach • Newport Coast • Aliso Viejo • South Orange County
© 2025 Elite Home Trainer. All rights reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept